Joel Simpson 5811m row
5,811m
Meters
37:45.4
Time
3:14.9
Pace
328
Calories
134
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 624 |
| Drag Factor | 179 |
November 30, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.4 | 5,811m | 3:14.9 | 47 | 462 | 17 | 134 |
| 13:19.8 | 2,000m | 3:19.9 | 44 | 450 | 16 | 134 |
| 13:08.4 | 4,000m | 3:17.1 | 46 | 457 | 17 | 134 |
| 10:41.5 | 5,811m | 2:57.1 | 63 | 516 | 18 | 135 |
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Workout Graph
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