Joel Simpson 10000m row
10,000m
Meters
1:04:49.6
Time
3:14.4
Pace
561
Calories
137
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 185 |
December 01, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.6 | 10,000m | 3:14.4 | 48 | 463 | 17 | 137 |
| 11:42.1 | 2,000m | 2:55.5 | 65 | 522 | 19 | 132 |
| 12:06.1 | 4,000m | 3:01.5 | 59 | 501 | 18 | 127 |
| 17:48.8 | 6,000m | 4:27.2 | 18 | 363 | 12 | 130 |
| 11:00.3 | 8,000m | 2:45.0 | 78 | 567 | 19 | 148 |
| 12:12.3 | 10,000m | 3:03.0 | 57 | 496 | 17 | 148 |
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10000 m