Joel Simpson 3122m row

3,122m

Meters

21:04.8

Time

3:22.5

Pace

181

Calories

125

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate16
Stroke Count347
Drag Factor76

December 04, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:04.8 3,122m 3:22.5 42 444 16 125
11:44.4 2,000m 2:56.1 64 520 18 122
8:35.7 3,122m 3:49.8 29 399 15 128

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Workout Graph

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