Joel Simpson 8104m row
8,104m
Meters
51:05.2
Time
3:09.1
Pace
451
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 216 |
December 05, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.2 | 8,104m | 3:09.1 | 52 | 478 | 18 | 127 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 20 | 141 |
| 12:35.0 | 4,000m | 3:08.7 | 52 | 479 | 18 | 137 |
| 13:21.6 | 6,000m | 3:20.4 | 43 | 449 | 17 | 121 |
| 13:41.7 | 8,000m | 3:25.4 | 40 | 438 | 17 | 118 |
| 0:28.8 | 8,104m | 2:18.4 | 132 | 753 | 21 | 121 |
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Workout Graph
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