Joel Simpson 5023m row
5,023m
Meters
35:14.0
Time
3:30.4
Pace
284
Calories
128
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 527 |
| Drag Factor | 173 |
December 08, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.0 | 5,023m | 3:30.4 | 38 | 429 | 15 | 128 |
| 14:13.8 | 2,000m | 3:33.4 | 36 | 423 | 15 | 122 |
| 13:37.5 | 4,000m | 3:24.3 | 41 | 441 | 15 | 115 |
| 6:48.6 | 5,023m | 3:19.7 | 44 | 451 | 15 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.