Joel Simpson 5021m row
5,021m
Meters
31:30.0
Time
3:08.2
Pace
292
Calories
143
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 121 |
December 11, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 5,021m | 3:08.2 | 52 | 480 | 18 | 143 |
| 13:10.4 | 2,000m | 3:17.6 | 45 | 456 | 16 | 128 |
| 13:31.9 | 4,000m | 3:22.9 | 42 | 444 | 16 | 138 |
| 4:43.2 | 5,021m | 2:18.6 | 131 | 751 | 22 | 165 |
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