Joel Simpson 7013m row
7,013m
Meters
43:06.3
Time
3:04.3
Pace
388
Calories
133
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 17 |
Stroke Count | 759 |
Drag Factor | 148 |
December 12, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:06.3 | 7,013m | 3:04.3 | 56 | 492 | 17 | 133 |
12:46.5 | 2,000m | 3:11.6 | 50 | 471 | 17 | 130 |
12:00.9 | 4,000m | 3:00.2 | 60 | 505 | 18 | 130 |
12:24.1 | 6,000m | 3:06.0 | 54 | 487 | 17 | 124 |
5:49.8 | 7,013m | 2:52.6 | 68 | 534 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m