Joel Simpson 5037m row
5,037m
Meters
33:50.5
Time
3:21.5
Pace
288
Calories
129
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 557 |
| Drag Factor | 162 |
December 15, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.5 | 5,037m | 3:21.5 | 43 | 447 | 16 | 129 |
| 11:59.5 | 2,000m | 2:59.8 | 60 | 506 | 18 | 134 |
| 13:49.4 | 4,000m | 3:27.3 | 39 | 435 | 17 | 118 |
| 7:54.6 | 5,037m | 3:48.8 | 29 | 400 | 14 | 136 |
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10000 m