Joel Simpson 5100m row
5,100m
Meters
39:21.4
Time
3:51.5
Pace
295
Calories
132
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 540 |
| Drag Factor | 151 |
December 21, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.4 | 5,100m | 3:51.5 | 28 | 397 | 16 | 132 |
| 17:00.3 | 2,000m | 4:15.0 | 21 | 372 | 13 | 102 |
| 11:01.7 | 4,000m | 2:45.4 | 77 | 566 | 19 | 141 |
| 7:06.1 | 5,100m | 3:13.6 | 48 | 465 | 16 | 155 |
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