Joel Simpson 5000m row
5,000m
Meters
36:33.4
Time
3:39.3
Pace
288
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 15 |
| Stroke Count | 533 |
| Drag Factor | 171 |
December 27, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.4 | 5,000m | 3:39.3 | 33 | 414 | 15 | 123 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 21 | 141 |
| 6:37.0 | 2,000m | 3:18.5 | 45 | 454 | 17 | 125 |
| 9:01.1 | 3,000m | 4:30.5 | 18 | 360 | 12 | 102 |
| 9:40.3 | 4,000m | 4:50.1 | 14 | 349 | 11 | 116 |
| 6:19.3 | 5,000m | 3:09.6 | 51 | 476 | 16 | 135 |
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Workout Graph
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