Joel Simpson 3908m row
3,908m
Meters
25:11.4
Time
3:13.3
Pace
227
Calories
136
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 16 |
Stroke Count | 406 |
Drag Factor | 157 |
December 29, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.4 | 3,908m | 3:13.3 | 48 | 466 | 16 | 136 |
14:13.7 | 2,000m | 3:33.4 | 36 | 423 | 15 | 118 |
10:42.5 | 3,908m | 2:48.3 | 73 | 552 | 18 | 154 |
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10000 m