Joel Simpson 3908m row

3,908m

Meters

25:11.4

Time

3:13.3

Pace

227

Calories

136

Heart Rate

Average Watts48
Calories Per Hour466
Stroke Rate16
Stroke Count406
Drag Factor157

December 29, 2022 21:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:11.4 3,908m 3:13.3 48 466 16 136
14:13.7 2,000m 3:33.4 36 423 15 118
10:42.5 3,908m 2:48.3 73 552 18 154

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Workout Graph

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