Joel Simpson 4597m row
4,597
Meters
35:39.6
Time
3:52.7
Pace
275
Calories
46
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 472 |
| Drag Factor | 122 |
January 11, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.6 | 4,597 | 3:52.7 | 28 | 395 | 275 | 17 | 46 |
| 10:49.2 | 2,000 | 2:42.3 | 82 | 581 | 123 | 19 | 139 |
| 21:40.3 | 4,000 | 5:25.0 | 10 | 335 | 114 | 10 | |
| 2:44.1 | 4,597 | 2:17.4 | 135 | 763 | 38 | 22 |
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Workout Graph
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