Joel Simpson 5000m row
5,000m
Meters
26:58.9
Time
2:41.8
Pace
294
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 133 |
January 12, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 5,000m | 2:41.8 | 82 | 583 | 19 | 131 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 20 | 117 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 19 | 126 |
| 5:58.1 | 3,000m | 2:59.0 | 61 | 509 | 17 | 122 |
| 5:53.9 | 4,000m | 2:56.9 | 63 | 517 | 18 | 129 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 21 | 161 |
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Workout Graph
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