Joel Simpson 5016m row
5,016m
Meters
29:38.7
Time
2:57.3
Pace
296
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 127 |
January 17, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.7 | 5,016m | 2:57.3 | 63 | 516 | 17 | 137 |
| 10:48.3 | 2,000m | 2:42.0 | 82 | 582 | 19 | 131 |
| 12:39.4 | 4,000m | 3:09.8 | 51 | 476 | 16 | 126 |
| 6:05.4 | 5,016m | 2:59.8 | 60 | 507 | 16 | 156 |
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