Joel Simpson 6350m row
6,350m
Meters
38:56.1
Time
3:03.9
Pace
363
Calories
138
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 214 |
January 21, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.1 | 6,350m | 3:03.9 | 56 | 493 | 18 | 138 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 21 | 133 |
| 10:58.0 | 4,000m | 2:44.5 | 79 | 570 | 19 | 141 |
| 14:50.3 | 6,000m | 3:42.5 | 32 | 409 | 14 | 132 |
| 1:38.4 | 6,350m | 2:20.5 | 126 | 733 | 20 | 147 |
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Workout Graph
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