Joel Simpson 3876m row
3,876m
Meters
23:29.4
Time
3:01.8
Pace
228
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 141 |
January 28, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 3,876m | 3:01.8 | 58 | 500 | 18 | 133 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 21 | 132 |
| 12:33.1 | 3,876m | 3:20.7 | 43 | 448 | 15 | 135 |
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Workout Graph
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