Joel Simpson 5705m row
5,705m
Meters
41:22.4
Time
3:37.5
Pace
330
Calories
145
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 14 |
| Stroke Count | 570 |
| Drag Factor | 127 |
February 01, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 5,705m | 3:37.5 | 34 | 416 | 14 | 145 |
| 11:16.2 | 2,000m | 2:49.0 | 72 | 549 | 17 | 149 |
| 19:58.9 | 4,000m | 4:59.7 | 13 | 344 | 10 | 133 |
| 10:02.0 | 5,705m | 2:56.5 | 64 | 518 | 16 | 154 |
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Workout Graph
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