Joel Simpson 10000m row
10,000m
Meters
1:05:20.7
Time
3:16.0
Pace
567
Calories
137
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
February 03, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.7 | 10,000m | 3:16.0 | 46 | 459 | 16 | 137 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 137 |
| 17:58.5 | 4,000m | 4:29.6 | 18 | 361 | 11 | 142 |
| 13:43.9 | 6,000m | 3:25.9 | 40 | 437 | 15 | 117 |
| 12:18.2 | 8,000m | 3:04.5 | 56 | 491 | 16 | 136 |
| 11:36.0 | 10,000m | 2:54.0 | 66 | 528 | 17 | 153 |
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Workout Graph
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