Joel Simpson 10000m row
10,000m
Meters
1:32:33.4
Time
4:37.6
Pace
545
Calories
123
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 1078 |
| Drag Factor | 202 |
February 04, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:33.4 | 10,000m | 4:37.6 | 16 | 356 | 13 | 123 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 19 | 137 |
| 26:45.4 | 4,000m | 6:41.3 | 5 | 318 | 8 | 106 |
| 12:43.5 | 6,000m | 3:10.8 | 50 | 473 | 17 | 115 |
| 29:11.4 | 8,000m | 7:17.8 | 4 | 314 | 8 | 119 |
| 12:47.9 | 10,000m | 3:11.9 | 49 | 470 | 16 | 138 |
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Workout Graph
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