Joel Simpson 4284m row
4,284m
Meters
24:26.0
Time
2:51.1
Pace
247
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 233 |
February 07, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 4,284m | 2:51.1 | 70 | 540 | 19 | 137 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 21 | 131 |
| 12:40.2 | 4,000m | 3:10.0 | 51 | 475 | 16 | 137 |
| 1:28.1 | 4,284m | 2:35.1 | 94 | 622 | 20 | 145 |
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Workout Graph
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