Joel Simpson 10000m row
10,000m
Meters
1:07:09.9
Time
3:21.4
Pace
566
Calories
147
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 1025 |
| Drag Factor | 157 |
February 16, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.9 | 10,000m | 3:21.4 | 43 | 447 | 15 | 147 |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 18 | 152 |
| 14:40.5 | 4,000m | 3:40.1 | 33 | 412 | 14 | 149 |
| 15:06.8 | 6,000m | 3:46.7 | 30 | 403 | 14 | 140 |
| 14:45.8 | 8,000m | 3:41.4 | 32 | 410 | 14 | 134 |
| 11:59.5 | 10,000m | 2:59.8 | 60 | 506 | 17 | 161 |
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Workout Graph
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