Joel Simpson 5541m row
5,541m
Meters
35:31.7
Time
3:12.3
Pace
326
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 578 |
| Drag Factor | 149 |
February 21, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.7 | 5,541m | 3:12.3 | 49 | 469 | 16 | 129 |
| 11:39.9 | 2,000m | 2:54.9 | 65 | 524 | 18 | 129 |
| 13:38.1 | 4,000m | 3:24.5 | 41 | 440 | 16 | 124 |
| 10:06.3 | 5,541m | 3:16.7 | 46 | 458 | 15 | 135 |
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Workout Graph
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