Joel Simpson 5039m row
5,039m
Meters
28:21.6
Time
2:48.8
Pace
294
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 171 |
February 22, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 5,039m | 2:48.8 | 73 | 550 | 19 | 134 |
| 10:25.8 | 2,000m | 2:36.4 | 91 | 614 | 21 | 126 |
| 12:18.9 | 4,000m | 3:04.7 | 56 | 491 | 17 | 128 |
| 5:29.8 | 5,039m | 2:38.7 | 88 | 601 | 19 | 150 |
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Workout Graph
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