Joel Simpson 5000m row
5,000m
Meters
26:36.7
Time
2:39.6
Pace
294
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 120 |
February 28, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.7 | 5,000m | 2:39.6 | 86 | 595 | 20 | 133 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 17 | 121 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 19 | 117 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 18 | 126 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 22 | 143 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 24 | 160 |
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Workout Graph
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