Joel Simpson 10000m row
10,000m
Meters
1:06:11.9
Time
3:18.5
Pace
566
Calories
143
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
March 03, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.9 | 10,000m | 3:18.5 | 45 | 453 | 16 | 143 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 20 | 152 |
| 11:47.1 | 4,000m | 2:56.7 | 63 | 518 | 18 | 135 |
| 13:03.2 | 6,000m | 3:15.8 | 47 | 460 | 16 | 147 |
| 19:43.7 | 8,000m | 4:55.9 | 14 | 346 | 10 | 131 |
| 11:30.4 | 10,000m | 2:52.6 | 68 | 534 | 17 | 152 |
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Workout Graph
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