Joel Simpson 10000m row
10,000m
Meters
57:02.5
Time
2:51.1
Pace
588
Calories
144
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1018 |
| Drag Factor | 142 |
March 05, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.5 | 10,000m | 2:51.1 | 70 | 540 | 18 | 144 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 21 | 135 |
| 10:28.0 | 4,000m | 2:37.0 | 90 | 611 | 19 | 141 |
| 13:40.9 | 6,000m | 3:25.2 | 40 | 439 | 16 | 137 |
| 11:34.6 | 8,000m | 2:53.6 | 67 | 530 | 18 | 150 |
| 11:51.3 | 10,000m | 2:57.8 | 62 | 514 | 16 | 158 |
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Workout Graph
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