Joel Simpson 10000m row
10,000m
Meters
1:05:41.4
Time
3:17.0
Pace
566
Calories
137
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 16 |
Stroke Count | 1046 |
Drag Factor | 139 |
March 06, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:41.4 | 10,000m | 3:17.0 | 46 | 457 | 16 | 137 |
12:42.9 | 2,000m | 3:10.7 | 50 | 473 | 16 | 151 |
11:58.7 | 4,000m | 2:59.6 | 60 | 507 | 17 | 142 |
13:58.8 | 6,000m | 3:29.7 | 38 | 430 | 15 | 118 |
15:40.0 | 8,000m | 3:55.0 | 27 | 392 | 14 | 121 |
11:21.0 | 10,000m | 2:50.2 | 71 | 544 | 18 | 153 |
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Workout Graph
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