Joel Simpson 10000m row
10,000m
Meters
57:21.6
Time
2:52.0
Pace
587
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 1018 |
| Drag Factor | 167 |
March 10, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:21.6 | 10,000m | 2:52.0 | 69 | 536 | 18 | 140 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 133 |
| 11:23.2 | 4,000m | 2:50.8 | 70 | 541 | 18 | 139 |
| 14:54.9 | 6,000m | 3:43.7 | 31 | 407 | 14 | 136 |
| 12:13.8 | 8,000m | 3:03.4 | 57 | 495 | 17 | 136 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 21 | 159 |
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Workout Graph
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