Joel Simpson 7576m row
7,576m
Meters
52:29.2
Time
3:27.8
Pace
423
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 821 |
| Drag Factor | 141 |
March 14, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.2 | 7,576m | 3:27.8 | 39 | 434 | 16 | 121 |
| 12:29.5 | 2,000m | 3:07.3 | 53 | 483 | 17 | 124 |
| 12:35.4 | 4,000m | 3:08.8 | 52 | 478 | 17 | 113 |
| 17:15.0 | 6,000m | 4:18.7 | 20 | 369 | 13 | 111 |
| 9:19.6 | 7,576m | 2:57.5 | 63 | 515 | 18 | 139 |
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Workout Graph
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