Joel Simpson 10000m row
10,000m
Meters
1:10:31.1
Time
3:31.5
Pace
538
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 1119 |
| Drag Factor | 202 |
March 26, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:31.1 | 10,000m | 3:31.5 | 37 | 427 | 16 | 121 |
| 11:14.5 | 2,000m | 2:48.6 | 73 | 551 | 19 | 112 |
| 12:53.1 | 4,000m | 3:13.2 | 48 | 466 | 19 | 107 |
| 20:54.4 | 6,000m | 5:13.6 | 11 | 339 | 11 | 104 |
| 11:24.5 | 8,000m | 2:51.1 | 70 | 540 | 18 | 142 |
| 14:04.5 | 10,000m | 3:31.1 | 37 | 427 | 16 | 141 |
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Workout Graph
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