Joel Simpson 10000m row
10,000
Meters
58:28.3
Time
2:55.4
Pace
567
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 146 |
March 28, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:28.3 | 10,000 | 2:55.4 | 65 | 523 | 567 | 18 | 134 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 626 | 118 | 21 | 133 |
| 11:49.0 | 4,000 | 2:57.2 | 63 | 516 | 113 | 18 | 120 |
| 15:42.7 | 6,000 | 3:55.6 | 27 | 392 | 107 | 14 | 129 |
| 10:58.7 | 8,000 | 2:44.6 | 78 | 569 | 112 | 19 | 125 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 117 | 21 | 167 |
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Workout Graph
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