Joel Simpson 10000m row
10,000m
Meters
59:06.2
Time
2:57.3
Pace
568
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 125 |
April 07, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:06.2 | 10,000m | 2:57.3 | 63 | 516 | 17 | 134 |
| 11:08.4 | 2,000m | 2:47.1 | 75 | 558 | 19 | 121 |
| 10:51.6 | 4,000m | 2:42.9 | 81 | 578 | 20 | 141 |
| 11:30.4 | 6,000m | 2:52.6 | 68 | 534 | 18 | 124 |
| 14:12.4 | 8,000m | 3:33.1 | 36 | 424 | 15 | 131 |
| 11:23.5 | 10,000m | 2:50.8 | 70 | 541 | 17 | 155 |
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Workout Graph
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