Joel Simpson 10000m row
10,000m
Meters
1:02:23.0
Time
3:07.1
Pace
553
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 158 |
April 11, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.0 | 10,000m | 3:07.1 | 53 | 483 | 17 | 126 |
| 10:49.3 | 2,000m | 2:42.3 | 82 | 581 | 20 | 124 |
| 13:17.0 | 4,000m | 3:19.2 | 44 | 452 | 16 | 127 |
| 13:23.9 | 6,000m | 3:20.9 | 43 | 448 | 16 | 118 |
| 13:51.4 | 8,000m | 3:27.8 | 39 | 434 | 16 | 118 |
| 11:01.4 | 10,000m | 2:45.3 | 77 | 566 | 19 | 145 |
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Workout Graph
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