Joel Simpson 3454m row

3,454m

Meters

18:38.2

Time

2:41.8

Pace

204

Calories

142

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count369
Drag Factor142

May 08, 2023 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:38.2 3,454m 2:41.8 83 584 20 142
9:54.3 2,000m 2:28.5 107 667 22 138
8:32.6 3,454m 2:56.2 64 519 18 146

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Workout Graph

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