Joel Simpson 5020m row
5,020m
Meters
34:17.1
Time
3:24.8
Pace
289
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 118 |
May 11, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.1 | 5,020m | 3:24.8 | 41 | 440 | 17 | 127 |
| 11:59.5 | 2,000m | 2:59.8 | 60 | 506 | 18 | 121 |
| 12:23.4 | 4,000m | 3:05.8 | 55 | 487 | 17 | 119 |
| 5:54.0 | 5,020m | 2:53.5 | 67 | 530 | 17 | 142 |
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Workout Graph
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