Joel Simpson 5025m row
5,025m
Meters
30:44.1
Time
3:03.4
Pace
288
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 119 |
May 30, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 5,025m | 3:03.4 | 57 | 494 | 18 | 134 |
| 10:55.4 | 2,000m | 2:43.8 | 80 | 573 | 21 | 113 |
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 19 | 147 |
| 7:51.0 | 5,025m | 3:49.7 | 29 | 399 | 14 | 143 |
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10000 m