Joel Simpson 3269m row
3,269m
Meters
23:09.4
Time
3:32.5
Pace
189
Calories
117
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 347 |
| Drag Factor | 151 |
June 01, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 3,269m | 3:32.5 | 36 | 425 | 16 | 117 |
| 15:16.9 | 2,000m | 3:49.2 | 29 | 400 | 14 | 101 |
| 7:35.5 | 3,269m | 2:59.4 | 61 | 508 | 18 | 134 |
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Workout Graph
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