Joel Simpson 5059m row
5,059m
Meters
33:19.6
Time
3:17.6
Pace
283
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 120 |
June 09, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 5,059m | 3:17.6 | 45 | 456 | 19 | 130 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 22 | 133 |
| 13:52.3 | 4,000m | 3:28.0 | 39 | 433 | 17 | 113 |
| 6:20.9 | 5,059m | 2:59.8 | 60 | 507 | 18 | 144 |
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