Joel Simpson 3570m row
3,570m
Meters
19:40.2
Time
2:45.2
Pace
210
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 121 |
June 15, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 3,570m | 2:45.2 | 77 | 566 | 19 | 139 |
| 10:35.4 | 2,000m | 2:38.8 | 87 | 600 | 20 | 130 |
| 8:54.6 | 3,570m | 2:50.2 | 71 | 544 | 19 | 148 |
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Workout Graph
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