Joel Simpson 5021m row
5,021m
Meters
33:45.0
Time
3:21.6
Pace
279
Calories
129
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 124 |
June 19, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.0 | 5,021m | 3:21.6 | 43 | 446 | 16 | 129 |
| 10:42.5 | 2,000m | 2:40.6 | 84 | 590 | 20 | 125 |
| 15:34.7 | 4,000m | 3:53.6 | 27 | 394 | 15 | 107 |
| 6:47.9 | 5,021m | 3:19.7 | 44 | 451 | 15 | 155 |
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10000 m