Joel Simpson 3013m row
3,013m
Meters
29:25.2
Time
4:52.9
Pace
171
Calories
124
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 137 |
August 07, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.2 | 3,013m | 4:52.9 | 14 | 347 | 17 | 124 |
| 16:39.0 | 2,000m | 4:09.7 | 22 | 377 | 13 | 103 |
| 4:43.2 | 3,013m | 2:19.7 | 128 | 741 | 22 | 146 |
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Workout Graph
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