Joel Simpson 10000m row
10,000m
Meters
1:09:39.9
Time
3:28.9
Pace
568
Calories
132
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 1054 |
| Drag Factor | 218 |
August 23, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.9 | 10,000m | 3:28.9 | 38 | 431 | 15 | 132 |
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 20 | 118 |
| 14:57.0 | 4,000m | 3:44.2 | 31 | 406 | 15 | 144 |
| 16:47.4 | 6,000m | 4:11.8 | 22 | 375 | 12 | 108 |
| 14:34.2 | 8,000m | 3:38.5 | 34 | 415 | 14 | 129 |
| 12:25.3 | 10,000m | 3:06.3 | 54 | 486 | 16 | 164 |
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Workout Graph
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