Joel Simpson 3263m row
3,263m
Meters
24:35.6
Time
3:46.1
Pace
182
Calories
122
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 14 |
Stroke Count | 356 |
Drag Factor | 244 |
August 26, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:35.6 | 3,263m | 3:46.1 | 30 | 404 | 14 | 122 |
13:42.0 | 2,000m | 3:25.5 | 40 | 438 | 16 | 112 |
10:47.1 | 3,263m | 4:16.1 | 21 | 371 | 12 | 132 |
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Workout Graph
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