Joel Simpson 3197m row
3,197m
Meters
20:34.2
Time
3:13.0
Pace
186
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 246 |
September 08, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 3,197m | 3:13.0 | 49 | 467 | 16 | 130 |
| 10:41.1 | 2,000m | 2:40.2 | 85 | 592 | 19 | 124 |
| 9:47.9 | 3,197m | 4:05.5 | 24 | 381 | 13 | 137 |
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Workout Graph
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