Joel Simpson 3684m row
3,684m
Meters
32:07.4
Time
4:21.5
Pace
210
Calories
136
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 12 |
| Stroke Count | 383 |
| Drag Factor | 242 |
September 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 3,684m | 4:21.5 | 20 | 367 | 12 | 136 |
| 13:11.3 | 2,000m | 3:17.8 | 45 | 455 | 16 | 127 |
| 18:04.8 | 3,684m | 5:22.0 | 10 | 336 | 9 | 145 |
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