Joel Simpson 4029m row
4,029m
Meters
44:26.7
Time
5:30.9
Pace
224
Calories
131
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 10 |
| Stroke Count | 424 |
| Drag Factor | 251 |
September 13, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 4,029m | 5:30.9 | 10 | 333 | 10 | 131 |
| 13:36.2 | 2,000m | 3:24.0 | 41 | 441 | 15 | 117 |
| 23:46.2 | 4,000m | 5:56.5 | 8 | 326 | 9 | 137 |
| 0:08.3 | 4,029m | 2:23.1 | 119 | 711 | 7 | 139 |
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Workout Graph
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