Joel Simpson 5484m row
5,484m
Meters
41:48.2
Time
3:48.6
Pace
318
Calories
133
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 14 |
| Stroke Count | 582 |
| Drag Factor | 214 |
September 18, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.2 | 5,484m | 3:48.6 | 29 | 400 | 14 | 133 |
| 13:36.1 | 2,000m | 3:24.0 | 41 | 441 | 16 | 131 |
| 16:00.2 | 4,000m | 4:00.0 | 25 | 387 | 13 | 129 |
| 10:59.3 | 5,484m | 3:42.1 | 32 | 409 | 14 | 141 |
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