Joel Simpson 3809m row
3,809m
Meters
25:08.7
Time
3:18.0
Pace
222
Calories
140
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 247 |
September 22, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 3,809m | 3:18.0 | 45 | 455 | 16 | 140 |
| 11:39.7 | 2,000m | 2:54.9 | 65 | 525 | 18 | 132 |
| 13:04.9 | 3,809m | 3:36.9 | 34 | 417 | 15 | 148 |
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Workout Graph
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