Joel Simpson 3524m row
3,524m
Meters
28:49.1
Time
4:05.3
Pace
201
Calories
130
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 213 |
September 27, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.1 | 3,524m | 4:05.3 | 24 | 381 | 15 | 130 |
| 11:54.0 | 2,000m | 2:58.5 | 62 | 511 | 18 | 135 |
| 13:06.7 | 3,524m | 4:18.1 | 20 | 370 | 13 | 126 |
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Workout Graph
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