Joel Simpson 3087m row
3,087m
Meters
23:35.3
Time
3:49.2
Pace
180
Calories
129
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 13 |
| Stroke Count | 324 |
| Drag Factor | 215 |
September 28, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 3,087m | 3:49.2 | 29 | 399 | 13 | 129 |
| 13:31.4 | 2,000m | 3:22.8 | 42 | 444 | 16 | 128 |
| 9:56.0 | 3,087m | 4:34.1 | 17 | 358 | 11 | 130 |
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Workout Graph
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